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2 Weeks Pregnant: Nausea, Swollen Breasts, Headache

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If you’re 2 weeks pregnant, you will experience a number of significant internal changes in your body. There’s not much between the 1st and 2nd week of pregnancy because both of these two weeks undergo almost the similar changes. Following are important details about the 2 weeks pregnancy.

2 Weeks Pregnant: Changes In Your Fetus

When you are 2 weeks pregnant, your fetus will undergo fastest developmental stages. At 2 weeks pregnant, the embryo will rapidly develop. During the initial weeks of pregnancy, sex of your baby is determined.

2 Weeks Pregnant: Changes In Your Body During 

You will not experience any significant change in your external body when you’re 2 weeks pregnant, but some significant changes start to occur inside of your body. These changes are related to hormonal activities. That’s why you will feel tensed and you will have to find ways to keep yourself relaxed. Your uterus lining begins to thicken. Your last menstrual period is finished when you’re two weeks pregnant.

Signs and Symptoms of Being 2 Weeks Pregnant

When you’re 2 weeks pregnant, you may experience following signs and symptoms.

  • Nausea and vomiting
  • Tender or swollen breasts
  • Feeling exhausted or sleepy
  • Backaches
  • Twinge in lower abdominal area
  • Frequent headaches
  • Food cravings

Useful Tips for 2 Weeks Pregnant Woman

If you’re 2 weeks pregnant, you will need to make some changes in your lifestyle to cope with the side effects of pregnancy and to maintain a good health. Following are some good tips for you.

Consult Your Health Care Provider – the first thing that you should do after finding out that you’re 2 weeks pregnant is to consult your health care provider. Your doctor will help you make some good changes in your lifestyle that are inevitable to ensure a healthy pregnancy.

Add Folic Acid To Your Diet – Folic acid is very important for you during pregnancy. You should take at least 400 milligrams of folic acid everyday when you’re pregnant. Folic acid reduces the risk of neural tube defects in your developing baby. There are various food sources that can supply you a good amount of folic acid. These sources include prenatal vitamin supplements, folic acid pills, strawberries, oranges, leafy green vegetables, legumes, pasta, breads and cereals.

A Well-Balanced Diet – is very important because you’ll need more strength to deliver your baby naturally and your baby will need all of the essential nutrients to grow and develop properly. That’s why you have to make sure that you are taking all essential nutrients in your diet in the right proportion. These essential nutrients include vitamins, carbohydrates, calcium, minerals, protein and fats etc.

Get Sufficient Rest – when you’re 2 weeks pregnant, you should get sufficient rest and avoid lifting up heavy objects or avoid doing tough tasks because these activities could damage your pregnancy. You should keep into mind that first few weeks of pregnancy are very important because the chances of miscarriage are greater during the first few weeks of pregnancy.